Combining natural supplements with conventional medicine for type 2 diabetes is a potent combo for dealing with the disease. Plenty of sufferers of diabetes experience significant boosts to their overall well-being by supplementing a select range of high-quality natural compounds and elements.
If you’re currently dealing with this condition, you should consider the following natural supplements for type 2 diabetes.
Chromium Picolinate
Taking supplements that improve the metabolism of essential nutrients, such as carbohydrates, dramatically enhances the wellbeing of those with type 2 diabetes. Chromium is known for helping the body metabolize carbohydrates, boosting various essential functions during the process.
Supplements of chromium are readily available online or at your local health food store, usually at reasonable prices. Adding the supplement to your daily regime, you’ll likely notice a welcome boost in energy.
Barley and Dietary Fiber
While improving the metabolism of essential nutrients is important, decreasing concentrations of blood sugar is also a priority for sufferers of diabetes. Thankfully, barley and other common forms of dietary fiber are very effective at reducing concentrations of blood sugar throughout the body. When natural fiber is combined with regular medicines for type 2 diabetes, the disease is controlled efficiently and effectively.
The great thing about fiber is the fact that it’s found in many common household foods, making it tremendously easy to supplement. If you’ve got barley or other foods natural with fiber in your home, you should consider upping your intake as it will likely lead to better health outcomes.
Thiamine
When reducing concentrations of blood sugar, you should also bolster up your overall cardiovascular system. Thiamine is an important compound that helps repair damage to blood vessels, while also improving cell health throughout multiple organs.
Studies show that sufferers of type 2 diabetes are usually deficient in this essential vitamin, making it even more important for you to supplement it into your daily regime. Thiamine has the potential to improve all aspects of your diabetes symptoms as it increases the strength of cells throughout the body.
Green Tea
Another natural compound known to improve cell strength and immunity are antioxidants, which are found in great abundance in green tea. Antioxidants improve how the body processes insulin, while also boosting the capacity of the cardiovascular system.
As you may imagine, combining antioxidants with thiamine, you’ll see a significant boost to your overall health. Although there are many supplements for antioxidants, the easiest way to get your daily dose is through green tea. A few cups of green tea has all the antioxidants you need while being cheap and readily available.
Zinc
Studies show that zinc has plenty of properties similar to the antioxidants found in green tea, making it an essential natural supplements for type 2 diabetes. Historically, zinc is known for being one of the best supplements for boosting immunity.
However, in recent times the compound has proven useful for helping treat many symptoms of type 2 diabetes. Not only does zinc act like an antioxidant, it also reduces the overall glucose levels found in the blood. The combined effect of lowering glucose levels while improving cell health is a significant reason why you should start taking zinc supplements.
