Type 2 diabetes is a disease caused when the body is resistant to insulin or fails to produce enough insulin on its own. While there isn’t a cure for this condition, it can be properly managed with the appropriate diet and treatment. Type 2 diabetic supplements are also helpful for many patients. If you or a loved one is struggling with this condition, and you are interested in supplements, these are a few options that you should consider.
Thiamine
Many diabetics are deficient in thiamine, which is why a supplement can be valuable. Thiamine can be taken on its own or alongside other supplements. Because it is also known as vitamin B1, it can be found in B complex vitamins.
There are a number of risks associated with low thiamine levels, including an increased risk for heart disease. People that have low thiamine levels may also be more likely to experience complications of diabetes. Anyone that suspects that they are deficient in this nutrient should look at supplements.
Cinnamon
Although cinnamon is commonly used as a spice, it also has medicinal purposes. Researchers have looked at the impact that cinnamon has on blood glucose levels, and the results of these studies have been very positive. For example, cinnamon extract can help lower fasting glucose levels.
Cinnamon has been used in traditional medicine for a long time, which is why it’s something that you should consider when looking at supplements. This spice can be a wonderful way to add flavor to food, and it may also be able to help people with type 2 diabetes.
Magnesium
Magnesium helps to regulate the body’s sensitivity to insulin. Because of this, if a person is deficient in magnesium, they are more likely to struggle to manage their diabetes. Researchers have found that a magnesium supplement can improve insulin sensitivity.
Health experts often recommend that people with diabetes eat a high magnesium diet, and magnesium supplements can be very beneficial as well. Magnesium is an incredibly important nutrient, which is why you’ll want to make sure that your body is getting all of the insulin that it needs.
Green Tea
Green tea isn’t just a beverage. It can also be consumed in supplement form. This type of tea contains a substance known as epigallocatechin gallate. It’s a potent antioxidant, and early studies have suggested that it can improve glucose control and insulin activity.
While the impact of green tea on diabetics hasn’t been studied extensively, this is a substance that offers a number of health benefits. It can lower the risk of heart disease, improve skin and hair health, and so much more. Because of this, there’s no reason that you shouldn’t give green tea a try. As researchers look at it more closely, they may discover more health benefits.
There are plenty of options available to people interested in Type 2 diabetic supplements. If you’re considering a supplement, you’ll want to discuss your options with your doctor. Work to find a beneficial supplement that will help you to manage your condition more effectively.
